=== Plugin Name ===
Contributors: studiopress, nathanrice, bgardner, dreamwhisper, laurenmancke, shannonsans, modernnerd, marksabbath, damiencarbery, helgatheviking, littlerchicken, tiagohillebrandt, wpmuguru, michaelbeil, norcross, rafaltomal
Tags: social media, social networking, social profiles
Requires at least: 4.0
Tested up to: 5.4
Stable tag: 3.0.2

This plugin allows you to insert social icons in any widget area.

== Description ==

Simple Social Icons is an easy to use, customizable way to display icons that link visitors to your various social profiles. With it, you can easily choose which profiles to link to, customize the color and size of your icons, as well as align them to the left, center, or right, all from the widget form (no settings page necessary!).

*Note: The simple_social_default_glyphs filter has been deprecated from this plugin.

== Installation ==

1. Upload the entire simple-social-icons folder to the /wp-content/plugins/ directory
1. Activate the plugin through the 'Plugins' menu in WordPress
1. In your Widgets menu, simply drag the widget labeled "Simple Social Icons" into a widget area.
1. Configure the widget by choosing a title, icon size and color, and the URLs to your various social profiles.

== Frequently Asked Questions ==

= Can I reorder the icons? =

Yes, icons can be reordered with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Reorder-icons-in-version-2.0

= Can I add an icon? =

Yes, icons can be added with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Add-an-additional-icon-in-version-2.0

= My icon styling changed after updating =

If your theme includes custom icon styling, you can try adding this line to your functions.php file:

`add_filter( 'simple_social_disable_custom_css', '__return_true' );`

This will remove icon styling options in the widget settings, and prevent Simple Social Icons from overriding custom theme styling.

= Which services are included? =

* Behance
* Bloglovin
* Dribbble
* Email
* Facebook
* Flickr
* Github
* Google+
* Instagram
* LinkedIn
* Medium
* Periscope
* Phone
* Pinterest
* RSS
* Snapchat
* StumbleUpon
* Tumblr
* Twitter
* Vimeo
* Xing
* YouTube

NOTE - The rights to each pictogram in the social extension are either trademarked or copyrighted by the respective company.

== Changelog ==

= 3.0.2 =
* Fixed issue where icons can fail if there is a space anywhere in its URL.

= 3.0.1 =
* Remove Grunt
* Fix AMP compatibility

= 3.0.0 =
* Obfuscate email address from spambots
* Prevent email links to open in new window if option selected
* Fix saving email by removing http:// from it
* Allow icons to accept transparent color on border and background
* Fix phone by removing http:// from it
* Updated Medium logo
* Added a proper uninstall hook
* Added a filter to disable the CSS
* Added filter to update the HTML markup

= 2.0.1 =
* Fixed typo in Snapchat icon markup
* Made CSS selectors more specific
* Added classes to each icon
* Added plugin version to enqueued CSS
* Updated Google + icon

= 2.0.0 =
* Added Behance, Medium, Periscope, Phone, Snapchat, and Xing icons
* Switched to svg, rather than icon font

= 1.0.14 =
* Accessibility improvements: change icon color on focus as well as on hover, add text description for assistive technologies

= 1.0.13 =
* Add textdomain loader

= 1.0.12 =
* Prevent ModSecurity blocking fonts from loading

= 1.0.11 =
* Update enqueue version for stylesheet, for cache busting

= 1.0.10 =
* Update textdomain, generate POT

= 1.0.9 =
* PHP7 compatibility

= 1.0.8 =
* Added border options

= 1.0.7 =
* Added Bloglovin icon

= 1.0.6 =
* Added filters

= 1.0.5 =
* Updated LICENSE.txt file to include social extension

= 1.0.4 =
* Updated version in enqueue script function

= 1.0.3 =
* Added Tumblr icon

= 1.0.2 =
* More specific in the CSS to avoid conflicts

= 1.0.1 =
* Made color and background color more specific in the CSS to avoid conflicts

= 1.0.0 =
* Switched to icon fonts, rather than images

= 0.9.5 =
* Added Instagram icon

= 0.9.4 =
* Added YouTube icon
* Added bottom margin to icons

= 0.9.3 =
* Fixed CSS conflict in some themes

= 0.9.2 =
* Added new profile options
* Changed default border radius to 3px

= 0.9.1 =
* Fixed some styling issues

= 0.9.0 =
* Initial Beta Release
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.elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2 class="elementor-heading-title elementor-size-default"><span>Blog</span></h2></div></div><div class="elementor-element elementor-element-a4a3f27 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading" data-id="a4a3f27" data-element_type="widget" data-widget_type="theme-post-title.default"><div class="elementor-widget-container"><h1 class="elementor-heading-title elementor-size-default">Testosterone Enanthate in Bodybuilding: A Comprehensive Guide</h1></div></div><div class="elementor-element elementor-element-5887598 e-grid-align-left elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons" data-id="5887598" data-element_type="widget" data-widget_type="social-icons.default"><div 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288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z"></path></svg></a></span></div></div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-fc00c99 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="fc00c99" data-element_type="section"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52d810a" data-id="52d810a" data-element_type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-40df7c4 elementor-widget elementor-widget-theme-post-content" data-id="40df7c4" data-element_type="widget" data-widget_type="theme-post-content.default"><div class="elementor-widget-container"><p>Testosterone Enanthate is one of the most popular anabolic steroids among bodybuilders and athletes. It is recognized for its ability to enhance muscle mass, strength, and recovery. In this article, we will explore the mechanics of Testosterone Enanthate, its benefits, usage protocols, potential side effects, and considerations for those looking to incorporate it into their bodybuilding regimen.</p><p>For a deeper understanding of Testosterone Enanthate and its applications in bodybuilding, you can refer to this comprehensive guide: <a href="https://hmgreenhouse.com/testosterone-enanthate-for-bodybuilding-a-comprehensive-guide/">https://hmgreenhouse.com/testosterone-enanthate-for-bodybuilding-a-comprehensive-guide/</a>.</p><h2>1. What is Testosterone Enanthate?</h2><p>Testosterone Enanthate is a synthetic derivative of the naturally occurring male hormone testosterone. It is an ester form, which means that it is attached to a fatty acid chain that affects the release and half-life of the testosterone into the bloodstream. This variant allows for less frequent injections, generally every 1 to 2 weeks, and supports stable hormone levels over time.</p><h2>2. Benefits of Testosterone Enanthate for Bodybuilders</h2><p>The use of Testosterone Enanthate offers several advantages, including:</p><ol><li><strong>Increased Muscle Mass:</strong> It promotes protein synthesis, leading to significant muscle growth.</li><li><strong>Enhanced Strength:</strong> Users often experience considerable increases in strength, allowing for heavier lifts during training sessions.</li><li><strong>Improved Recovery:</strong> Testosterone helps speed up recovery times, enabling athletes to train more frequently and intensely.</li><li><strong>Fat Loss:</strong> It can help in improving body composition by reducing body fat while preserving lean muscle mass.</li><li><strong>Boosted Energy Levels:</strong> Increased testosterone levels lead to enhanced energy levels, improving overall workout performance.</li></ol><h2>3. Recommended Dosage and Cycle Length</h2><p>The effective dosage of Testosterone Enanthate varies based on experience and fitness goals, but a general guideline is:</p><ol><li><strong>Beginners:</strong> 250-500 mg per week</li><li><strong>Intermediate users:</strong> 500-750 mg per week</li><li><strong>Advanced users:</strong> 750-1000 mg per week</li></ol><p>Cycles typically last 8 to 12 weeks, with many users opting to stack it with other steroids for enhanced results.</p><h2>4. Potential Side Effects</h2><p>While Testosterone Enanthate is effective, it can also have side effects, some of which may include:</p><ul><li>Acne and oily skin</li><li>Increased hair growth (hirsutism)</li><li>Gynecomastia (enlarged breast tissue in men)</li><li>Changes in mood and aggression</li><li>Potential liver toxicity (with prolonged use)</li></ul><p>It&#8217;s crucial to monitor your health and consult with a healthcare professional when using such substances.</p><h2>5. Post-Cycle Therapy (PCT)</h2><p>After completing a cycle of Testosterone Enanthate, it’s essential to engage in Post-Cycle Therapy (PCT) to help restore the body&#8217;s natural testosterone production. Common PCT protocols involve the use of drugs such as Clomid or Nolvadex to mitigate any adverse effects and initiate hormonal recovery.</p><h2>Conclusion</h2><p>Testosterone Enanthate can be a powerful tool for bodybuilders looking to enhance their performance and physique. Understanding how to use it effectively, along with being aware of its potential pitfalls, is critical for safe and successful bodybuilding practices. 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