=== Plugin Name === Contributors: studiopress, nathanrice, bgardner, dreamwhisper, laurenmancke, shannonsans, modernnerd, marksabbath, damiencarbery, helgatheviking, littlerchicken, tiagohillebrandt, wpmuguru, michaelbeil, norcross, rafaltomal Tags: social media, social networking, social profiles Requires at least: 4.0 Tested up to: 5.4 Stable tag: 3.0.2 This plugin allows you to insert social icons in any widget area. == Description == Simple Social Icons is an easy to use, customizable way to display icons that link visitors to your various social profiles. With it, you can easily choose which profiles to link to, customize the color and size of your icons, as well as align them to the left, center, or right, all from the widget form (no settings page necessary!). *Note: The simple_social_default_glyphs filter has been deprecated from this plugin. == Installation == 1. Upload the entire simple-social-icons folder to the /wp-content/plugins/ directory 1. Activate the plugin through the 'Plugins' menu in WordPress 1. In your Widgets menu, simply drag the widget labeled "Simple Social Icons" into a widget area. 1. Configure the widget by choosing a title, icon size and color, and the URLs to your various social profiles. == Frequently Asked Questions == = Can I reorder the icons? = Yes, icons can be reordered with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Reorder-icons-in-version-2.0 = Can I add an icon? = Yes, icons can be added with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Add-an-additional-icon-in-version-2.0 = My icon styling changed after updating = If your theme includes custom icon styling, you can try adding this line to your functions.php file: `add_filter( 'simple_social_disable_custom_css', '__return_true' );` This will remove icon styling options in the widget settings, and prevent Simple Social Icons from overriding custom theme styling. = Which services are included? = * Behance * Bloglovin * Dribbble * Email * Facebook * Flickr * Github * Google+ * Instagram * LinkedIn * Medium * Periscope * Phone * Pinterest * RSS * Snapchat * StumbleUpon * Tumblr * Twitter * Vimeo * Xing * YouTube NOTE - The rights to each pictogram in the social extension are either trademarked or copyrighted by the respective company. == Changelog == = 3.0.2 = * Fixed issue where icons can fail if there is a space anywhere in its URL. = 3.0.1 = * Remove Grunt * Fix AMP compatibility = 3.0.0 = * Obfuscate email address from spambots * Prevent email links to open in new window if option selected * Fix saving email by removing http:// from it * Allow icons to accept transparent color on border and background * Fix phone by removing http:// from it * Updated Medium logo * Added a proper uninstall hook * Added a filter to disable the CSS * Added filter to update the HTML markup = 2.0.1 = * Fixed typo in Snapchat icon markup * Made CSS selectors more specific * Added classes to each icon * Added plugin version to enqueued CSS * Updated Google + icon = 2.0.0 = * Added Behance, Medium, Periscope, Phone, Snapchat, and Xing icons * Switched to svg, rather than icon font = 1.0.14 = * Accessibility improvements: change icon color on focus as well as on hover, add text description for assistive technologies = 1.0.13 = * Add textdomain loader = 1.0.12 = * Prevent ModSecurity blocking fonts from loading = 1.0.11 = * Update enqueue version for stylesheet, for cache busting = 1.0.10 = * Update textdomain, generate POT = 1.0.9 = * PHP7 compatibility = 1.0.8 = * Added border options = 1.0.7 = * Added Bloglovin icon = 1.0.6 = * Added filters = 1.0.5 = * Updated LICENSE.txt file to include social extension = 1.0.4 = * Updated version in enqueue script function = 1.0.3 = * Added Tumblr icon = 1.0.2 = * More specific in the CSS to avoid conflicts = 1.0.1 = * Made color and background color more specific in the CSS to avoid conflicts = 1.0.0 = * Switched to icon fonts, rather than images = 0.9.5 = * Added Instagram icon = 0.9.4 = * Added YouTube icon * Added bottom margin to icons = 0.9.3 = * Fixed CSS conflict in some themes = 0.9.2 = * Added new profile options * Changed default border radius to 3px = 0.9.1 = * Fixed some styling issues = 0.9.0 = * Initial Beta Release Recuperación Post Ciclo de Esteroides (PCT): Todo lo que Necesitas Saber – Mendes Freire Advogados

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Recuperación Post Ciclo de Esteroides (PCT): Todo lo que Necesitas Saber

La recuperación post ciclo de esteroides, comúnmente conocida como PCT (por sus siglas en inglés), es un proceso fundamental que realiza cualquier persona que ha utilizado esteroides anabólicos. Este proceso se enfoca en restaurar el eje hormonal natural y minimizar los efectos negativos que el uso de esteroides puede causar en el cuerpo. Los esteroides anabólicos pueden suprimir la producción de testosterona natural, lo que lleva a una serie de efectos adversos, y es aquí donde el PCT juega un papel crucial.

https://ushornbill.thedigitalclicks.com/recuperacion-post-ciclo-de-esteroides-pct-lo-que-debes-saber/

Importancia del PCT

La importancia del PCT radica en los siguientes factores:

  1. Restauración hormonal: El PCT ayuda a restablecer los niveles de testosterona endógena, que pueden disminuir debido al uso de esteroides.
  2. Prevención de pérdida muscular: Sin un PCT adecuado, es probable que se pierda masa muscular ganada durante el ciclo.
  3. Minimización de efectos secundarios: La regulación hormonal puede reducir la aparición de efectos secundarios como la ginecomastia y la atrofia testicular.

Cómo realizar un PCT

El proceso de PCT puede variar según los esteroides utilizados, la duración del ciclo y la dosis. Sin embargo, a continuación se presentan algunos pasos generales a seguir:

  1. Tiempo de inicio: Generalmente, el PCT debe comenzar entre 2 a 3 semanas después de finalizar un ciclo, dependiendo de la vida media de los esteroides utilizados.
  2. Uso de inhibidores de aromatasa: Muchos usuarios optan por incluir inhibidores de aromatasa para controlar los niveles de estrógeno durante el PCT.
  3. Esteroides anabólicos alternativos: Algunos usuarios recurren a compuestos como el clomifeno (Clomid) o el citrato de tamoxifeno (Nolvadex) para estimular la producción natural de testosterona.

Conclusiones

La recuperación post ciclo de esteroides es un aspecto vital que no debe ser subestimado. Implementar un PCT adecuado puede prevenir efectos adversos y ayudar a recuperarse de manera efectiva, manteniendo los beneficios obtenidos durante el ciclo. Si bien el PCT puede parecer un proceso complicado, es esencial para cualquier usuario de esteroides que desee mantener su salud y bienestar a largo plazo.