=== Plugin Name ===
Contributors: studiopress, nathanrice, bgardner, dreamwhisper, laurenmancke, shannonsans, modernnerd, marksabbath, damiencarbery, helgatheviking, littlerchicken, tiagohillebrandt, wpmuguru, michaelbeil, norcross, rafaltomal
Tags: social media, social networking, social profiles
Requires at least: 4.0
Tested up to: 5.4
Stable tag: 3.0.2

This plugin allows you to insert social icons in any widget area.

== Description ==

Simple Social Icons is an easy to use, customizable way to display icons that link visitors to your various social profiles. With it, you can easily choose which profiles to link to, customize the color and size of your icons, as well as align them to the left, center, or right, all from the widget form (no settings page necessary!).

*Note: The simple_social_default_glyphs filter has been deprecated from this plugin.

== Installation ==

1. Upload the entire simple-social-icons folder to the /wp-content/plugins/ directory
1. Activate the plugin through the 'Plugins' menu in WordPress
1. In your Widgets menu, simply drag the widget labeled "Simple Social Icons" into a widget area.
1. Configure the widget by choosing a title, icon size and color, and the URLs to your various social profiles.

== Frequently Asked Questions ==

= Can I reorder the icons? =

Yes, icons can be reordered with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Reorder-icons-in-version-2.0

= Can I add an icon? =

Yes, icons can be added with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Add-an-additional-icon-in-version-2.0

= My icon styling changed after updating =

If your theme includes custom icon styling, you can try adding this line to your functions.php file:

`add_filter( 'simple_social_disable_custom_css', '__return_true' );`

This will remove icon styling options in the widget settings, and prevent Simple Social Icons from overriding custom theme styling.

= Which services are included? =

* Behance
* Bloglovin
* Dribbble
* Email
* Facebook
* Flickr
* Github
* Google+
* Instagram
* LinkedIn
* Medium
* Periscope
* Phone
* Pinterest
* RSS
* Snapchat
* StumbleUpon
* Tumblr
* Twitter
* Vimeo
* Xing
* YouTube

NOTE - The rights to each pictogram in the social extension are either trademarked or copyrighted by the respective company.

== Changelog ==

= 3.0.2 =
* Fixed issue where icons can fail if there is a space anywhere in its URL.

= 3.0.1 =
* Remove Grunt
* Fix AMP compatibility

= 3.0.0 =
* Obfuscate email address from spambots
* Prevent email links to open in new window if option selected
* Fix saving email by removing http:// from it
* Allow icons to accept transparent color on border and background
* Fix phone by removing http:// from it
* Updated Medium logo
* Added a proper uninstall hook
* Added a filter to disable the CSS
* Added filter to update the HTML markup

= 2.0.1 =
* Fixed typo in Snapchat icon markup
* Made CSS selectors more specific
* Added classes to each icon
* Added plugin version to enqueued CSS
* Updated Google + icon

= 2.0.0 =
* Added Behance, Medium, Periscope, Phone, Snapchat, and Xing icons
* Switched to svg, rather than icon font

= 1.0.14 =
* Accessibility improvements: change icon color on focus as well as on hover, add text description for assistive technologies

= 1.0.13 =
* Add textdomain loader

= 1.0.12 =
* Prevent ModSecurity blocking fonts from loading

= 1.0.11 =
* Update enqueue version for stylesheet, for cache busting

= 1.0.10 =
* Update textdomain, generate POT

= 1.0.9 =
* PHP7 compatibility

= 1.0.8 =
* Added border options

= 1.0.7 =
* Added Bloglovin icon

= 1.0.6 =
* Added filters

= 1.0.5 =
* Updated LICENSE.txt file to include social extension

= 1.0.4 =
* Updated version in enqueue script function

= 1.0.3 =
* Added Tumblr icon

= 1.0.2 =
* More specific in the CSS to avoid conflicts

= 1.0.1 =
* Made color and background color more specific in the CSS to avoid conflicts

= 1.0.0 =
* Switched to icon fonts, rather than images

= 0.9.5 =
* Added Instagram icon

= 0.9.4 =
* Added YouTube icon
* Added bottom margin to icons

= 0.9.3 =
* Fixed CSS conflict in some themes

= 0.9.2 =
* Added new profile options
* Changed default border radius to 3px

= 0.9.1 =
* Fixed some styling issues

= 0.9.0 =
* Initial Beta Release
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class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-40df7c4 elementor-widget elementor-widget-theme-post-content" data-id="40df7c4" data-element_type="widget" data-widget_type="theme-post-content.default"><div class="elementor-widget-container"><h1>Erhöhte Muskelhärte durch den Einsatz von Boldenon im Zyklus</h1><h2>Inhaltsverzeichnis</h2><ol><li><a href="#einleitung">Einleitung</a></li><li><a href="#boldenon">Was ist Boldenon?</a></li><li><a href="#wirkung">Wirkungsweise von Boldenon</a></li><li><a href="#muskelhaerte">Erhöhte Muskelhärte</a></li><li><a href="#risiken">Risiken und Nebenwirkungen</a></li><li><a href="#schlusssatz">Fazit</a></li></ol><h2 id="einleitung">Einleitung</h2><p>Boldenon ist ein weit verbreitetes Anabolikum im Bereich des Bodybuildings und der Leistungssteigerung. Athleten und Bodybuilder setzen es ein, um ihre muskuläre Entwicklung zu optimieren. Dieser Artikel behandelt die spezifischen Effekte von Boldenon auf die Muskelhärte, insbesondere im Rahmen eines Trainingszyklus.</p><p><a href="https://kamalautotata.com/08/19/erhohte-muskelharte-durch-den-einsatz-von-boldenon-im-zyklus-2/">Für detaillierte Informationen zu den Effekten von Boldenon im Zyklus klicken Sie hier.</a></p><h2 id="boldenon">Was ist Boldenon?</h2><p>Boldenon, auch bekannt als Boldenon Undecylenat, ist ein synthetisches Anabolikum, das ursprünglich für die Anwendung in der Tiermedizin entwickelt wurde. Es fördert das Muskelwachstum und wird in der Bodybuilding-Community häufig verwendet. Die chemische Struktur von Boldenon ermöglicht eine deutliche Anreicherung von Stickstoff in den Muskeln, was zur Verbesserung der proteinbiosynthetischen Prozesse beiträgt.</p><h2 id="wirkung">Wirkungsweise von Boldenon</h2><p>Die Wirkungsweise von Boldenon beruht auf mehreren biologischen Mechanismen, die die Muskelentwicklung unterstützen:</p><ol><li><strong>Erhöhung der Proteinsynthese:</strong> Boldenon fördert die Produktion von Muskelprotein, was zu effektivem Muskelwachstum führt.</li><li><strong>Verbesserung der Stickstoffbilanz:</strong> Es hilft, den Stickstoffgehalt im Körper zu erhöhen, was entschlossen zur Muskelmasse beiträgt.</li><li><strong>Steigerung der Erythropoese:</strong> Boldenon erhöht die Bildung von roten Blutkörperchen, was die Sauerstoffversorgung der Muskeln verbessert.</li></ol><h2 id="muskelhaerte">Erhöhte Muskelhärte</h2><p>Einer der bemerkenswertesten Effekte von Boldenon ist die Steigerung der Muskelhärte. Dies geschieht durch:</p><ol><li><strong>Verminderung von Wasseransammlungen:</strong> Im Vergleich zu anderen Anabolika zieht Boldenon weniger Wasser in die Muskulatur, wodurch eine definierte und harte Muskulatur erzielt wird.</li><li><strong>Erhöhung der Muskelstruktur:</strong> Feste und dichte Muskelstrukturen werden durch die Anlagerung von Proteinen ermöglicht, die durch Boldenon gefördert wird.</li><li><strong>Verbesserte Trainingskapazität:</strong> Athleten berichten von einer besseren Leistung und erhöhte Kraft, was die Möglichkeit weitreichenderer und intensiverer Trainingseinheiten eröffnet.</li></ol><h2 id="risiken">Risiken und Nebenwirkungen</h2><p>Obwohl Boldenon einige Vorteile bietet, sind die Risiken und Nebenwirkungen nicht zu unterschätzen. Dazu gehören:</p><ol><li>Hormonelle Ungleichgewichte</li><li>Akne und Hautprobleme</li><li>Kardiovaskuläre Risiken</li><li>Leberbelastung mit langfristigem Gebrauch</li></ol><h2 id="schlusssatz">Fazit</h2><p>Boldenon kann bedeutende Vorteile für Bodybuilder und Athleten bieten, insbesondere in Bezug auf die Muskelhärte und -definition. Dennoch ist es wichtig, sich der möglichen Risiken und Nebenwirkungen bewusst zu sein. 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