=== Plugin Name ===
Contributors: studiopress, nathanrice, bgardner, dreamwhisper, laurenmancke, shannonsans, modernnerd, marksabbath, damiencarbery, helgatheviking, littlerchicken, tiagohillebrandt, wpmuguru, michaelbeil, norcross, rafaltomal
Tags: social media, social networking, social profiles
Requires at least: 4.0
Tested up to: 5.4
Stable tag: 3.0.2

This plugin allows you to insert social icons in any widget area.

== Description ==

Simple Social Icons is an easy to use, customizable way to display icons that link visitors to your various social profiles. With it, you can easily choose which profiles to link to, customize the color and size of your icons, as well as align them to the left, center, or right, all from the widget form (no settings page necessary!).

*Note: The simple_social_default_glyphs filter has been deprecated from this plugin.

== Installation ==

1. Upload the entire simple-social-icons folder to the /wp-content/plugins/ directory
1. Activate the plugin through the 'Plugins' menu in WordPress
1. In your Widgets menu, simply drag the widget labeled "Simple Social Icons" into a widget area.
1. Configure the widget by choosing a title, icon size and color, and the URLs to your various social profiles.

== Frequently Asked Questions ==

= Can I reorder the icons? =

Yes, icons can be reordered with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Reorder-icons-in-version-2.0

= Can I add an icon? =

Yes, icons can be added with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Add-an-additional-icon-in-version-2.0

= My icon styling changed after updating =

If your theme includes custom icon styling, you can try adding this line to your functions.php file:

`add_filter( 'simple_social_disable_custom_css', '__return_true' );`

This will remove icon styling options in the widget settings, and prevent Simple Social Icons from overriding custom theme styling.

= Which services are included? =

* Behance
* Bloglovin
* Dribbble
* Email
* Facebook
* Flickr
* Github
* Google+
* Instagram
* LinkedIn
* Medium
* Periscope
* Phone
* Pinterest
* RSS
* Snapchat
* StumbleUpon
* Tumblr
* Twitter
* Vimeo
* Xing
* YouTube

NOTE - The rights to each pictogram in the social extension are either trademarked or copyrighted by the respective company.

== Changelog ==

= 3.0.2 =
* Fixed issue where icons can fail if there is a space anywhere in its URL.

= 3.0.1 =
* Remove Grunt
* Fix AMP compatibility

= 3.0.0 =
* Obfuscate email address from spambots
* Prevent email links to open in new window if option selected
* Fix saving email by removing http:// from it
* Allow icons to accept transparent color on border and background
* Fix phone by removing http:// from it
* Updated Medium logo
* Added a proper uninstall hook
* Added a filter to disable the CSS
* Added filter to update the HTML markup

= 2.0.1 =
* Fixed typo in Snapchat icon markup
* Made CSS selectors more specific
* Added classes to each icon
* Added plugin version to enqueued CSS
* Updated Google + icon

= 2.0.0 =
* Added Behance, Medium, Periscope, Phone, Snapchat, and Xing icons
* Switched to svg, rather than icon font

= 1.0.14 =
* Accessibility improvements: change icon color on focus as well as on hover, add text description for assistive technologies

= 1.0.13 =
* Add textdomain loader

= 1.0.12 =
* Prevent ModSecurity blocking fonts from loading

= 1.0.11 =
* Update enqueue version for stylesheet, for cache busting

= 1.0.10 =
* Update textdomain, generate POT

= 1.0.9 =
* PHP7 compatibility

= 1.0.8 =
* Added border options

= 1.0.7 =
* Added Bloglovin icon

= 1.0.6 =
* Added filters

= 1.0.5 =
* Updated LICENSE.txt file to include social extension

= 1.0.4 =
* Updated version in enqueue script function

= 1.0.3 =
* Added Tumblr icon

= 1.0.2 =
* More specific in the CSS to avoid conflicts

= 1.0.1 =
* Made color and background color more specific in the CSS to avoid conflicts

= 1.0.0 =
* Switched to icon fonts, rather than images

= 0.9.5 =
* Added Instagram icon

= 0.9.4 =
* Added YouTube icon
* Added bottom margin to icons

= 0.9.3 =
* Fixed CSS conflict in some themes

= 0.9.2 =
* Added new profile options
* Changed default border radius to 3px

= 0.9.1 =
* Fixed some styling issues

= 0.9.0 =
* Initial Beta Release
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class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-40df7c4 elementor-widget elementor-widget-theme-post-content" data-id="40df7c4" data-element_type="widget" data-widget_type="theme-post-content.default"><div class="elementor-widget-container"><h2>Inhaltsverzeichnis</h2><ol><li><a href="#einleitung">Einleitung</a></li><li><a href="#testosteron">Was ist Testosteron?</a></li><li><a href="#zusatzpraepare">Zusatzpräparate im Fokus</a></li><li><a href="#synergien">Synergien zwischen Testosteron und Zusatzpräparaten</a></li><li><a href="#fazit">Fazit</a></li></ol><h2 id="einleitung">Einleitung</h2><p>Testosteron ist ein wichtiges Hormon, das eine Schlüsselrolle in vielen physiologischen Prozessen spielt, insbesondere in der Sport- und Leistungsoptimierung. Zusammen mit bestimmten Zusatzpräparaten können synergistische Effekte erzielt werden, die die sportliche Leistung und die allgemeine Gesundheit verbessern.</p><p>Auf <a href="https://sportinfozone.de/">https://sportinfozone.de/</a> finden Sie nützliche Informationen für Sportler aller Leistungsstufen.</p><h2 id="testosteron">Was ist Testosteron?</h2><p>Testosteron ist ein Steroidhormon, das hauptsächlich in den Hoden bei Männern und in den Eierstöcken bei Frauen produziert wird. Es ist entscheidend für die Entwicklung von männlichen Geschlechtsmerkmalen, den Muskelaufbau und die Knochengesundheit. Niedrige Testosteronspiegel können zu einer Vielzahl von gesundheitlichen Problemen führen, darunter Müdigkeit, verminderte Libido und Muskelabbau.</p><h2 id="zusatzpraepare">Zusatzpräparate im Fokus</h2><p>Zusatzpräparate sind Produkte, die Nährstoffe oder andere bestimmte Substanzen enthalten, um die Gesundheit und Leistungsfähigkeit zu unterstützen. Zu den gängigen Zusatzpräparaten gehören:</p><ol><li>Proteinpulver</li><li>Aminosäuren</li><li>Vitamine und Mineralien</li><li>Fettsäuren (z.B. Omega-3)</li><li>Adaptogene (z.B. Ashwagandha)</li></ol><h2 id="synergien">Synergien zwischen Testosteron und Zusatzpräparaten</h2><p>Die Kombination von Testosteron und bestimmten Zusatzpräparaten kann synergistische Effekte haben. Einige potenzielle Synergien sind:</p><ol><li><strong>Protein und Testosteron</strong>: Eine eiweißreiche Ernährung fördert den Muskelaufbau und kann die Wirkung von Testosteron unterstützen.</li><li><strong>Vitamin D</strong>: Studien zeigen, dass ein ausreichender Vitamin D-Spiegel mit höheren Testosteronwerten korreliert ist. Eine Supplementierung kann somit die Testosteronproduktion fördern.</li><li><strong>Zink</strong>: Zink ist wichtig für die Produktion von Testosteron. Eine Ergänzung bei Zinkmangel kann zu einer Erhöhung des Hormonspiegels führen.</li><li><strong>Aminosäuren</strong>: Manche Aminosäuren können die Freisetzung von Wachstumshormonen und Testosteron steigern, was zu einer verbesserten Muskelregeneration führt.</li><li><strong>Adaptogene</strong>: Pflanzenstoffe wie Ashwagandha können helfen, Stress abzubauen und die Nebennierenfunktion zu unterstützen, was sich positiv auf die Testosteronproduktion auswirken kann.</li></ol><h2 id="fazit">Fazit</h2><p>Die synergistische Wirkung von Testosteron und verschiedenen Zusatzpräparaten kann erhebliche Vorteile für die sportliche Leistung und die allgemeine Gesundheit bieten. Es ist jedoch wichtig, individuell zu prüfen, welche Kombination für den einzelnen Sportler am besten geeignet ist, und sich gegebenenfalls von einem Fachmann beraten zu lassen. 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