=== Plugin Name ===
Contributors: studiopress, nathanrice, bgardner, dreamwhisper, laurenmancke, shannonsans, modernnerd, marksabbath, damiencarbery, helgatheviking, littlerchicken, tiagohillebrandt, wpmuguru, michaelbeil, norcross, rafaltomal
Tags: social media, social networking, social profiles
Requires at least: 4.0
Tested up to: 5.4
Stable tag: 3.0.2

This plugin allows you to insert social icons in any widget area.

== Description ==

Simple Social Icons is an easy to use, customizable way to display icons that link visitors to your various social profiles. With it, you can easily choose which profiles to link to, customize the color and size of your icons, as well as align them to the left, center, or right, all from the widget form (no settings page necessary!).

*Note: The simple_social_default_glyphs filter has been deprecated from this plugin.

== Installation ==

1. Upload the entire simple-social-icons folder to the /wp-content/plugins/ directory
1. Activate the plugin through the 'Plugins' menu in WordPress
1. In your Widgets menu, simply drag the widget labeled "Simple Social Icons" into a widget area.
1. Configure the widget by choosing a title, icon size and color, and the URLs to your various social profiles.

== Frequently Asked Questions ==

= Can I reorder the icons? =

Yes, icons can be reordered with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Reorder-icons-in-version-2.0

= Can I add an icon? =

Yes, icons can be added with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Add-an-additional-icon-in-version-2.0

= My icon styling changed after updating =

If your theme includes custom icon styling, you can try adding this line to your functions.php file:

`add_filter( 'simple_social_disable_custom_css', '__return_true' );`

This will remove icon styling options in the widget settings, and prevent Simple Social Icons from overriding custom theme styling.

= Which services are included? =

* Behance
* Bloglovin
* Dribbble
* Email
* Facebook
* Flickr
* Github
* Google+
* Instagram
* LinkedIn
* Medium
* Periscope
* Phone
* Pinterest
* RSS
* Snapchat
* StumbleUpon
* Tumblr
* Twitter
* Vimeo
* Xing
* YouTube

NOTE - The rights to each pictogram in the social extension are either trademarked or copyrighted by the respective company.

== Changelog ==

= 3.0.2 =
* Fixed issue where icons can fail if there is a space anywhere in its URL.

= 3.0.1 =
* Remove Grunt
* Fix AMP compatibility

= 3.0.0 =
* Obfuscate email address from spambots
* Prevent email links to open in new window if option selected
* Fix saving email by removing http:// from it
* Allow icons to accept transparent color on border and background
* Fix phone by removing http:// from it
* Updated Medium logo
* Added a proper uninstall hook
* Added a filter to disable the CSS
* Added filter to update the HTML markup

= 2.0.1 =
* Fixed typo in Snapchat icon markup
* Made CSS selectors more specific
* Added classes to each icon
* Added plugin version to enqueued CSS
* Updated Google + icon

= 2.0.0 =
* Added Behance, Medium, Periscope, Phone, Snapchat, and Xing icons
* Switched to svg, rather than icon font

= 1.0.14 =
* Accessibility improvements: change icon color on focus as well as on hover, add text description for assistive technologies

= 1.0.13 =
* Add textdomain loader

= 1.0.12 =
* Prevent ModSecurity blocking fonts from loading

= 1.0.11 =
* Update enqueue version for stylesheet, for cache busting

= 1.0.10 =
* Update textdomain, generate POT

= 1.0.9 =
* PHP7 compatibility

= 1.0.8 =
* Added border options

= 1.0.7 =
* Added Bloglovin icon

= 1.0.6 =
* Added filters

= 1.0.5 =
* Updated LICENSE.txt file to include social extension

= 1.0.4 =
* Updated version in enqueue script function

= 1.0.3 =
* Added Tumblr icon

= 1.0.2 =
* More specific in the CSS to avoid conflicts

= 1.0.1 =
* Made color and background color more specific in the CSS to avoid conflicts

= 1.0.0 =
* Switched to icon fonts, rather than images

= 0.9.5 =
* Added Instagram icon

= 0.9.4 =
* Added YouTube icon
* Added bottom margin to icons

= 0.9.3 =
* Fixed CSS conflict in some themes

= 0.9.2 =
* Added new profile options
* Changed default border radius to 3px

= 0.9.1 =
* Fixed some styling issues

= 0.9.0 =
* Initial Beta Release
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288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z"></path></svg></a></span></div></div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-fc00c99 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="fc00c99" data-element_type="section"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52d810a" data-id="52d810a" data-element_type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-40df7c4 elementor-widget elementor-widget-theme-post-content" data-id="40df7c4" data-element_type="widget" data-widget_type="theme-post-content.default"><div class="elementor-widget-container"><h2>Introduction</h2><p>Les stéroïdes, souvent utilisés dans le cadre de l&#8217;amélioration des performances sportives ou du traitement de certaines maladies, présentent divers effets secondaires. L&#8217;un de ces effets moins connus est la perturbation du sommeil, notamment les cauchemars nocturnes. Cet article explore comment l&#8217;utilisation de stéroïdes peut conduire à des troubles du sommeil et des implications psychologiques associées.</p><p>Des stéroïdes de qualité, des résultats réels et une excellente santé : tout cela est à votre portée grâce à notre boutique <a href="https://strombafortacheter.com/">https://strombafortacheter.com/</a>.</p><h2>1. Les effets des stéroïdes sur le sommeil</h2><p>Les stéroïdes anabolisants, en particulier, peuvent influencer le sommeil de plusieurs manières :</p><ol><li><strong>Augmentation de l&#8217;anxiété :</strong> Les stéroïdes peuvent provoquer une agitation mentale, ce qui peut contribuer à des nuits d&#8217;inquiétude et de cauchemars.</li><li><strong>Altération des cycles de sommeil :</strong> L&#8217;utilisation de stéroïdes peut modifier les cycles de sommeil normaux, menant à des phases de sommeil moins réparatrices.</li><li><strong>Impact sur le système hormonal :</strong> Les stéroïdes peuvent déséquilibrer les hormones du corps, affectant ainsi la qualité du sommeil.</li></ol><h2>2. Les conséquences des cauchemars nocturnes</h2><p>Les cauchemars nocturnes peuvent avoir des impacts significatifs sur la vie d&#8217;un individu :</p><ol><li><strong>Fatigue durant la journée :</strong> Les cauchemars perturbent le sommeil, conduisant à une fatigue diurne accrue.</li><li><strong>Problèmes de santé mentale :</strong> Les cauchemars fréquents peuvent engendrer de l&#8217;anxiété, de la dépression et même un stress post-traumatique.</li><li><strong>Diminution de la concentration :</strong> La mauvaise qualité de sommeil affecte la concentration et les performances au quotidien.</li></ol><h2>3. Comment atténuer les cauchemars liés aux stéroïdes</h2><p>Il existe plusieurs stratégies pour réduire les effets des cauchemars liés à l&#8217;utilisation de stéroïdes :</p><ol><li><strong>Consultation médicale :</strong> Travailler avec un professionnel de la santé pour ajuster les doses de stéroïdes ou explorer des alternatives.</li><li><strong>Techniques de relaxation :</strong> Pratiquer des techniques comme la méditation, le yoga ou la respiration profonde avant le coucher pour apaiser l&#8217;esprit.</li><li><strong>Hygiène du sommeil :</strong> Créer un environnement propice au sommeil en évitant les écrans et en maintenant une routine de sommeil régulière.</li></ol><h2>Conclusion</h2><p>L&#8217;utilisation de stéroïdes peut avoir des répercussions sur le sommeil, notamment à travers l&#8217;apparition de cauchemars nocturnes. 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