=== Plugin Name ===
Contributors: studiopress, nathanrice, bgardner, dreamwhisper, laurenmancke, shannonsans, modernnerd, marksabbath, damiencarbery, helgatheviking, littlerchicken, tiagohillebrandt, wpmuguru, michaelbeil, norcross, rafaltomal
Tags: social media, social networking, social profiles
Requires at least: 4.0
Tested up to: 5.4
Stable tag: 3.0.2

This plugin allows you to insert social icons in any widget area.

== Description ==

Simple Social Icons is an easy to use, customizable way to display icons that link visitors to your various social profiles. With it, you can easily choose which profiles to link to, customize the color and size of your icons, as well as align them to the left, center, or right, all from the widget form (no settings page necessary!).

*Note: The simple_social_default_glyphs filter has been deprecated from this plugin.

== Installation ==

1. Upload the entire simple-social-icons folder to the /wp-content/plugins/ directory
1. Activate the plugin through the 'Plugins' menu in WordPress
1. In your Widgets menu, simply drag the widget labeled "Simple Social Icons" into a widget area.
1. Configure the widget by choosing a title, icon size and color, and the URLs to your various social profiles.

== Frequently Asked Questions ==

= Can I reorder the icons? =

Yes, icons can be reordered with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Reorder-icons-in-version-2.0

= Can I add an icon? =

Yes, icons can be added with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Add-an-additional-icon-in-version-2.0

= My icon styling changed after updating =

If your theme includes custom icon styling, you can try adding this line to your functions.php file:

`add_filter( 'simple_social_disable_custom_css', '__return_true' );`

This will remove icon styling options in the widget settings, and prevent Simple Social Icons from overriding custom theme styling.

= Which services are included? =

* Behance
* Bloglovin
* Dribbble
* Email
* Facebook
* Flickr
* Github
* Google+
* Instagram
* LinkedIn
* Medium
* Periscope
* Phone
* Pinterest
* RSS
* Snapchat
* StumbleUpon
* Tumblr
* Twitter
* Vimeo
* Xing
* YouTube

NOTE - The rights to each pictogram in the social extension are either trademarked or copyrighted by the respective company.

== Changelog ==

= 3.0.2 =
* Fixed issue where icons can fail if there is a space anywhere in its URL.

= 3.0.1 =
* Remove Grunt
* Fix AMP compatibility

= 3.0.0 =
* Obfuscate email address from spambots
* Prevent email links to open in new window if option selected
* Fix saving email by removing http:// from it
* Allow icons to accept transparent color on border and background
* Fix phone by removing http:// from it
* Updated Medium logo
* Added a proper uninstall hook
* Added a filter to disable the CSS
* Added filter to update the HTML markup

= 2.0.1 =
* Fixed typo in Snapchat icon markup
* Made CSS selectors more specific
* Added classes to each icon
* Added plugin version to enqueued CSS
* Updated Google + icon

= 2.0.0 =
* Added Behance, Medium, Periscope, Phone, Snapchat, and Xing icons
* Switched to svg, rather than icon font

= 1.0.14 =
* Accessibility improvements: change icon color on focus as well as on hover, add text description for assistive technologies

= 1.0.13 =
* Add textdomain loader

= 1.0.12 =
* Prevent ModSecurity blocking fonts from loading

= 1.0.11 =
* Update enqueue version for stylesheet, for cache busting

= 1.0.10 =
* Update textdomain, generate POT

= 1.0.9 =
* PHP7 compatibility

= 1.0.8 =
* Added border options

= 1.0.7 =
* Added Bloglovin icon

= 1.0.6 =
* Added filters

= 1.0.5 =
* Updated LICENSE.txt file to include social extension

= 1.0.4 =
* Updated version in enqueue script function

= 1.0.3 =
* Added Tumblr icon

= 1.0.2 =
* More specific in the CSS to avoid conflicts

= 1.0.1 =
* Made color and background color more specific in the CSS to avoid conflicts

= 1.0.0 =
* Switched to icon fonts, rather than images

= 0.9.5 =
* Added Instagram icon

= 0.9.4 =
* Added YouTube icon
* Added bottom margin to icons

= 0.9.3 =
* Fixed CSS conflict in some themes

= 0.9.2 =
* Added new profile options
* Changed default border radius to 3px

= 0.9.1 =
* Fixed some styling issues

= 0.9.0 =
* Initial Beta Release
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.elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2 class="elementor-heading-title elementor-size-default"><span>Blog</span></h2></div></div><div class="elementor-element elementor-element-a4a3f27 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading" data-id="a4a3f27" data-element_type="widget" data-widget_type="theme-post-title.default"><div class="elementor-widget-container"><h1 class="elementor-heading-title elementor-size-default">Letrozol y Bloqueadores de la Aromatasa en Culturismo</h1></div></div><div class="elementor-element elementor-element-5887598 e-grid-align-left elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons" data-id="5887598" data-element_type="widget" data-widget_type="social-icons.default"><div class="elementor-widget-container"><style>.elementor-widget-social-icons.elementor-grid-0 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288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z"></path></svg></a></span></div></div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-fc00c99 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="fc00c99" data-element_type="section"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52d810a" data-id="52d810a" data-element_type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-40df7c4 elementor-widget elementor-widget-theme-post-content" data-id="40df7c4" data-element_type="widget" data-widget_type="theme-post-content.default"><div class="elementor-widget-container"><p>El letrozol es un medicamento que pertenece a la clase de los inhibidores de la aromatasa, y se utiliza con frecuencia en el ámbito del culturismo para controlar los niveles de estrógeno en los hombres y prevenir efectos secundarios indeseados, como la ginecomastia. Su uso ha generado un considerable interés entre los culturistas y atletas que buscan maximizar sus ganancias musculares mientras minimizan los efectos no deseados de los esteroides anabólicos.</p><h2>Índice de Contenidos</h2><ol><li>¿Qué es el Letrozol?</li><li>Usos en Culturismo</li><li>Beneficios y Consideraciones</li><li>Efectos Secundarios</li><li>Conclusión</li></ol><h2>¿Qué es el Letrozol?</h2><p>El letrozol actúa inhibiendo la enzima aromatasa, que es responsable de convertir andrógenos en estrógenos en el cuerpo. Esto es particularmente relevante para los hombres que están tomando esteroides anabólicos, ya que esos compuestos pueden elevar los niveles de estrógeno, lo que puede llevar a efectos secundarios, como la retención de agua y la ginecomastia.</p><h2>Usos en Culturismo</h2><p>En el culturismo, el letrozol se utiliza para:</p><ol><li>Reducir los niveles de estrógenos durante o después de ciclos de esteroides.</li><li>Prevenir la ginecomastia y otros efectos secundarios relacionados con un exceso de estrógeno.</li><li>Ayudar a mantener un físico más definido y estético, especialmente durante las fases de corte.</li></ol><p>Para obtener información más detallada sobre los usos y consideraciones del letrozol en culturismo, se puede consultar el siguiente enlace: <a href="https://www.cqcinvestigations.co.uk/letrozol-bloqueadores-de-la-aromatasa-en-culturismo-usos-y-consideraciones/">https://www.cqcinvestigations.co.uk/letrozol-bloqueadores-de-la-aromatasa-en-culturismo-usos-y-consideraciones/</a>.</p><h2>Beneficios y Consideraciones</h2><p>Los beneficios del letrozol en el culturismo son claros, pero también hay consideraciones importantes:</p><ol><li><strong>Control de Estrógenos:</strong> Permite un mejor control del equilibrio hormonal, lo que es crucial durante ciclos de esteroides.</li><li><strong>Pérdida de Peso:</strong> Al controlar los niveles de estrógeno, algunos usuarios reportan una mayor pérdida de grasa corporal.</li><li><strong>Monitoreo Médico:</strong> Es importante usar el letrozol bajo supervisión médica, dado que puede afectar otras hormonas y funciones corporales.</li></ol><h2>Efectos Secundarios</h2><p>Si bien el letrozol es efectivo, su uso no está exento de efectos secundarios. Algunos de los más comunes incluyen:</p><ol><li>Fatiga y sudoración.</li><li>Cambios en el estado de ánimo.</li><li>Dolores articulares y musculares.</li></ol><p>Es fundamental que quienes consideren el uso de letrozol lo hagan con precaución y consulten a un profesional de la salud para evitar problemas de salud a largo plazo.</p><h2>Conclusión</h2><p>El letrozol y otros bloqueadores de la aromatasa son herramientas valiosas en el arsenal de un culturista para gestionar los niveles de estrógeno. Sin embargo, su uso debe ser consciente, informado y supervisado para maximizar los beneficios y minimizar los riesgos. 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