=== Plugin Name ===
Contributors: studiopress, nathanrice, bgardner, dreamwhisper, laurenmancke, shannonsans, modernnerd, marksabbath, damiencarbery, helgatheviking, littlerchicken, tiagohillebrandt, wpmuguru, michaelbeil, norcross, rafaltomal
Tags: social media, social networking, social profiles
Requires at least: 4.0
Tested up to: 5.4
Stable tag: 3.0.2

This plugin allows you to insert social icons in any widget area.

== Description ==

Simple Social Icons is an easy to use, customizable way to display icons that link visitors to your various social profiles. With it, you can easily choose which profiles to link to, customize the color and size of your icons, as well as align them to the left, center, or right, all from the widget form (no settings page necessary!).

*Note: The simple_social_default_glyphs filter has been deprecated from this plugin.

== Installation ==

1. Upload the entire simple-social-icons folder to the /wp-content/plugins/ directory
1. Activate the plugin through the 'Plugins' menu in WordPress
1. In your Widgets menu, simply drag the widget labeled "Simple Social Icons" into a widget area.
1. Configure the widget by choosing a title, icon size and color, and the URLs to your various social profiles.

== Frequently Asked Questions ==

= Can I reorder the icons? =

Yes, icons can be reordered with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Reorder-icons-in-version-2.0

= Can I add an icon? =

Yes, icons can be added with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Add-an-additional-icon-in-version-2.0

= My icon styling changed after updating =

If your theme includes custom icon styling, you can try adding this line to your functions.php file:

`add_filter( 'simple_social_disable_custom_css', '__return_true' );`

This will remove icon styling options in the widget settings, and prevent Simple Social Icons from overriding custom theme styling.

= Which services are included? =

* Behance
* Bloglovin
* Dribbble
* Email
* Facebook
* Flickr
* Github
* Google+
* Instagram
* LinkedIn
* Medium
* Periscope
* Phone
* Pinterest
* RSS
* Snapchat
* StumbleUpon
* Tumblr
* Twitter
* Vimeo
* Xing
* YouTube

NOTE - The rights to each pictogram in the social extension are either trademarked or copyrighted by the respective company.

== Changelog ==

= 3.0.2 =
* Fixed issue where icons can fail if there is a space anywhere in its URL.

= 3.0.1 =
* Remove Grunt
* Fix AMP compatibility

= 3.0.0 =
* Obfuscate email address from spambots
* Prevent email links to open in new window if option selected
* Fix saving email by removing http:// from it
* Allow icons to accept transparent color on border and background
* Fix phone by removing http:// from it
* Updated Medium logo
* Added a proper uninstall hook
* Added a filter to disable the CSS
* Added filter to update the HTML markup

= 2.0.1 =
* Fixed typo in Snapchat icon markup
* Made CSS selectors more specific
* Added classes to each icon
* Added plugin version to enqueued CSS
* Updated Google + icon

= 2.0.0 =
* Added Behance, Medium, Periscope, Phone, Snapchat, and Xing icons
* Switched to svg, rather than icon font

= 1.0.14 =
* Accessibility improvements: change icon color on focus as well as on hover, add text description for assistive technologies

= 1.0.13 =
* Add textdomain loader

= 1.0.12 =
* Prevent ModSecurity blocking fonts from loading

= 1.0.11 =
* Update enqueue version for stylesheet, for cache busting

= 1.0.10 =
* Update textdomain, generate POT

= 1.0.9 =
* PHP7 compatibility

= 1.0.8 =
* Added border options

= 1.0.7 =
* Added Bloglovin icon

= 1.0.6 =
* Added filters

= 1.0.5 =
* Updated LICENSE.txt file to include social extension

= 1.0.4 =
* Updated version in enqueue script function

= 1.0.3 =
* Added Tumblr icon

= 1.0.2 =
* More specific in the CSS to avoid conflicts

= 1.0.1 =
* Made color and background color more specific in the CSS to avoid conflicts

= 1.0.0 =
* Switched to icon fonts, rather than images

= 0.9.5 =
* Added Instagram icon

= 0.9.4 =
* Added YouTube icon
* Added bottom margin to icons

= 0.9.3 =
* Fixed CSS conflict in some themes

= 0.9.2 =
* Added new profile options
* Changed default border radius to 3px

= 0.9.1 =
* Fixed some styling issues

= 0.9.0 =
* Initial Beta Release
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288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z"></path></svg></a></span></div></div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-fc00c99 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="fc00c99" data-element_type="section"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52d810a" data-id="52d810a" data-element_type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-40df7c4 elementor-widget elementor-widget-theme-post-content" data-id="40df7c4" data-element_type="widget" data-widget_type="theme-post-content.default"><div class="elementor-widget-container"><p>En el mundo del culturismo y el fitness, los atletas siempre están en busca de maneras efectivas para mejorar su rendimiento, aumentar su masa muscular y optimizar su composición corporal. Una de las sustancias que ha llamado la atención en los últimos años es la dulaglutida, un péptido que ha mostrado potencial en el ámbito de la nutrición y el entrenamiento. Este artículo examina cómo la dulaglutida puede influir en el rendimiento de los culturistas, sus beneficios y las consideraciones a tener en cuenta.</p><p><a href="https://emergenceafrique.com/dulaglutida-y-su-uso-en-el-culturismo-beneficios-y-consideraciones/">https://emergenceafrique.com/dulaglutida-y-su-uso-en-el-culturismo-beneficios-y-consideraciones/</a></p><h2>¿Qué es la Dulaglutida?</h2><p>La dulaglutida es un medicamento que se utiliza principalmente para el tratamiento de la diabetes tipo 2. Pertenece a la clase de medicamentos conocidos como agonistas del GLP-1 (glucagon-like peptide-1). Este péptido tiene efectos sobre la regulación de la insulina y el control del apetito, lo que lo hace atractivo para aquellos que buscan perder peso o mejorar su composición corporal.</p><h2>Beneficios de la Dulaglutida en el Culturismo</h2><ol><li><strong>Control del Apetito:</strong> La dulaglutida puede ayudar a reducir el apetito, lo que puede ser beneficioso para los culturistas que desean controlar su ingesta calórica sin sacrificar la masa muscular.</li><li><strong>Mejora en la Composición Corporal:</strong> Al facilitar la reducción de grasa corporal mientras se preserva la masa muscular magra, la dulaglutida puede ser un aliado en la búsqueda de una mejor definición muscular.</li><li><strong>Regulación de Glucosa:</strong> Al mejorar la sensibilidad a la insulina, la dulaglutida puede ayudar a los atletas a gestionar sus niveles de energía y recuperación durante y después del entrenamiento.</li><li><strong>Aumento de la Energía:</strong> Algunos usuarios reportan que la dulaglutida les proporciona un aumento en los niveles de energía, lo que podría traducirse en entrenamientos más intensos y efectivos.</li></ol><h2>Consideraciones a Tener en Cuenta</h2><p>A pesar de sus beneficios potenciales, es vital tener en cuenta ciertos aspectos antes de considerar el uso de dulaglutida como parte de un régimen de culturismo:</p><ol><li><strong>Consultación Médica:</strong> Antes de iniciar cualquier tipo de suplementación, especialmente con productos que afectan el metabolismo y la insulina, es crucial hablar con un profesional de la salud.</li><li><strong>Efectos Secundarios:</strong> Al igual que con cualquier medicamento, la dulaglutida puede tener efectos secundarios. Es esencial estar informado y monitorear cualquier reacción adversa.</li><li><strong>Ley y Regulaciones:</strong> La legalidad del uso de dulaglutida en competencias deportivas puede variar. Asegúrese de conocer las regulaciones en su área y en competiciones específicas.</li></ol><h2>Conclusión</h2><p>La dulaglutida puede ofrecer algunos beneficios interesantes para los culturistas, particularmente en el control del apetito y la mejora de la composición corporal. Sin embargo, la decisión de utilizar este péptido debe tomarse con cautela y con la debida consulta médica. 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