=== Plugin Name ===
Contributors: studiopress, nathanrice, bgardner, dreamwhisper, laurenmancke, shannonsans, modernnerd, marksabbath, damiencarbery, helgatheviking, littlerchicken, tiagohillebrandt, wpmuguru, michaelbeil, norcross, rafaltomal
Tags: social media, social networking, social profiles
Requires at least: 4.0
Tested up to: 5.4
Stable tag: 3.0.2

This plugin allows you to insert social icons in any widget area.

== Description ==

Simple Social Icons is an easy to use, customizable way to display icons that link visitors to your various social profiles. With it, you can easily choose which profiles to link to, customize the color and size of your icons, as well as align them to the left, center, or right, all from the widget form (no settings page necessary!).

*Note: The simple_social_default_glyphs filter has been deprecated from this plugin.

== Installation ==

1. Upload the entire simple-social-icons folder to the /wp-content/plugins/ directory
1. Activate the plugin through the 'Plugins' menu in WordPress
1. In your Widgets menu, simply drag the widget labeled "Simple Social Icons" into a widget area.
1. Configure the widget by choosing a title, icon size and color, and the URLs to your various social profiles.

== Frequently Asked Questions ==

= Can I reorder the icons? =

Yes, icons can be reordered with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Reorder-icons-in-version-2.0

= Can I add an icon? =

Yes, icons can be added with the use of a filter. See: https://github.com/copyblogger/simple-social-icons/wiki/Add-an-additional-icon-in-version-2.0

= My icon styling changed after updating =

If your theme includes custom icon styling, you can try adding this line to your functions.php file:

`add_filter( 'simple_social_disable_custom_css', '__return_true' );`

This will remove icon styling options in the widget settings, and prevent Simple Social Icons from overriding custom theme styling.

= Which services are included? =

* Behance
* Bloglovin
* Dribbble
* Email
* Facebook
* Flickr
* Github
* Google+
* Instagram
* LinkedIn
* Medium
* Periscope
* Phone
* Pinterest
* RSS
* Snapchat
* StumbleUpon
* Tumblr
* Twitter
* Vimeo
* Xing
* YouTube

NOTE - The rights to each pictogram in the social extension are either trademarked or copyrighted by the respective company.

== Changelog ==

= 3.0.2 =
* Fixed issue where icons can fail if there is a space anywhere in its URL.

= 3.0.1 =
* Remove Grunt
* Fix AMP compatibility

= 3.0.0 =
* Obfuscate email address from spambots
* Prevent email links to open in new window if option selected
* Fix saving email by removing http:// from it
* Allow icons to accept transparent color on border and background
* Fix phone by removing http:// from it
* Updated Medium logo
* Added a proper uninstall hook
* Added a filter to disable the CSS
* Added filter to update the HTML markup

= 2.0.1 =
* Fixed typo in Snapchat icon markup
* Made CSS selectors more specific
* Added classes to each icon
* Added plugin version to enqueued CSS
* Updated Google + icon

= 2.0.0 =
* Added Behance, Medium, Periscope, Phone, Snapchat, and Xing icons
* Switched to svg, rather than icon font

= 1.0.14 =
* Accessibility improvements: change icon color on focus as well as on hover, add text description for assistive technologies

= 1.0.13 =
* Add textdomain loader

= 1.0.12 =
* Prevent ModSecurity blocking fonts from loading

= 1.0.11 =
* Update enqueue version for stylesheet, for cache busting

= 1.0.10 =
* Update textdomain, generate POT

= 1.0.9 =
* PHP7 compatibility

= 1.0.8 =
* Added border options

= 1.0.7 =
* Added Bloglovin icon

= 1.0.6 =
* Added filters

= 1.0.5 =
* Updated LICENSE.txt file to include social extension

= 1.0.4 =
* Updated version in enqueue script function

= 1.0.3 =
* Added Tumblr icon

= 1.0.2 =
* More specific in the CSS to avoid conflicts

= 1.0.1 =
* Made color and background color more specific in the CSS to avoid conflicts

= 1.0.0 =
* Switched to icon fonts, rather than images

= 0.9.5 =
* Added Instagram icon

= 0.9.4 =
* Added YouTube icon
* Added bottom margin to icons

= 0.9.3 =
* Fixed CSS conflict in some themes

= 0.9.2 =
* Added new profile options
* Changed default border radius to 3px

= 0.9.1 =
* Fixed some styling issues

= 0.9.0 =
* Initial Beta Release
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.elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><h2 class="elementor-heading-title elementor-size-default"><span>Blog</span></h2></div></div><div class="elementor-element elementor-element-a4a3f27 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading" data-id="a4a3f27" data-element_type="widget" data-widget_type="theme-post-title.default"><div class="elementor-widget-container"><h1 class="elementor-heading-title elementor-size-default">Andarine S4 im Bodybuilding: Wirkung, Anwendung und Tipps</h1></div></div><div class="elementor-element elementor-element-5887598 e-grid-align-left elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons" data-id="5887598" data-element_type="widget" data-widget_type="social-icons.default"><div 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288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z"></path></svg></a></span></div></div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-fc00c99 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="fc00c99" data-element_type="section"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52d810a" data-id="52d810a" data-element_type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-40df7c4 elementor-widget elementor-widget-theme-post-content" data-id="40df7c4" data-element_type="widget" data-widget_type="theme-post-content.default"><div class="elementor-widget-container"><p>In der Welt des Bodybuildings und der Muskeloptimierung gewinnt Andarine S4 zunehmend an Beliebtheit. Diese Verbindung, auch bekannt als SARM (Selective Androgen Receptor Modulator), wird von Sportlern und Fitness-Enthusiasten genutzt, um Muskelmasse aufzubauen und den Körperfettanteil zu reduzieren. In diesem Artikel erforschen wir die Wirkungen von Andarine S4, seine Anwendung sowie einige wichtige Tipps für den Einsatz im Bodybuilding.</p><p>Wenn Sie den Kauf von Andarine S4 in Erwägung ziehen, sollten Sie unbedingt <a href="https://muskelweltplus.com/inhalt/sarms/andarine-s4/">https://muskelweltplus.com/inhalt/sarms/andarine-s4/</a> besuchen – dort finden Sie alle nützlichen Informationen.</p><h2>Warum Andarine S4?</h2><p>Andarine S4 hat sich als vielversprechendes Mittel erwiesen, um die Körperzusammensetzung zu verbessern. Hier sind einige der Hauptvorteile:</p><ol><li><strong>Muskelaufbau:</strong> Andarine kann helfen, Muskelmasse schneller zu gewinnen, insbesondere in Verbindung mit einem strukturierten Trainingsprogramm.</li><li><strong>Körperfettreduktion:</strong> Viele Anwender berichten von einer signifikanten Reduktion des Körperfetts, ohne dabei an Muskelmasse zu verlieren.</li><li><strong>Verbesserte Ausdauer:</strong> Zudem kann die Einnahme von Andarine die Ausdauer während intensiver Trainingseinheiten steigern.</li></ol><h2>Dosierung und Anwendung</h2><p>Die richtige Dosierung ist entscheidend, um die gewünschten Ergebnisse zu erzielen und Nebenwirkungen zu vermeiden. Üblicherweise wird Andarine S4 in einer Dosierung von 25 bis 50 mg pro Tag eingenommen. Hier sind einige Tipps zur Anwendung:</p><ol><li><strong>Starten Sie niedrig:</strong> Beginnen Sie mit einer niedrigeren Dosis, um die Reaktion Ihres Körpers zu beobachten.</li><li><strong>Teilen Sie die Dosis:</strong> Teilen Sie die tägliche Menge in zwei bis drei Einheiten auf, um die Effektivität zu maximieren.</li><li><strong>Trainingsplan einhalten:</strong> Kombinieren Sie die Einnahme von Andarine mit einem konsequenten Trainings- und Ernährungsplan.</li></ol><h2>Potenzielle Nebenwirkungen</h2><p>Wie bei jedem leistungssteigernden Mittel können auch bei Andarine S4 Nebenwirkungen auftreten. Zu den häufigsten zählen:</p><ul><li>Visual disturbances (Übliche Symptome sind eine Veränderung des Farbsehens)</li><li>Hormonelle Ungleichgewichte, insbesondere bei unsachgemäßer Anwendung</li></ul><p>Es ist wichtig, sich der Risiken bewusst zu sein und gegebenenfalls einen Fachmann zu konsultieren, bevor Sie mit der Einnahme beginnen.</p><h2>Fazit</h2><p>Andarine S4 kann ein wertvolles Hilfsmittel im Bodybuilding sein, wenn es richtig eingesetzt wird. Mit den richtigen Dosierungen und einem gut strukturierten Trainingsprogramm können Nutzer von seinen Vorteilen profitieren. 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